I know I need to be writing on a more consistent basis. . . My brother reminded me of that this morning. It’s cathartic and it makes me a stronger writer.
There are so many things I’m trying to balance right now and yet I’ve felt stuck in a functional freeze state since I got back from the U.S. At least I recognize this so I can work to combat its forces. There’s this low-grade depression that creeps in after an event such as going home that attempts to keep a strong hold on me. At times I’ve let it take me under but now I’m actively working to process the emotions I might have suppressed so I can move on from them.
This past weekend. . .
I felt inspired to tackle some monotonous tasks I’ve been putting off for quite some time. I rounded up all of Russell’s toys and dunked them in the bathtub with antibacterial detergent. I let them soak throughout the day while I washed his blankets and pillows in the same mixture. I took an armful of boxes that needed to be returned and another set of packages of old clothes I’d sold on the internet. I finally took the bag of clothes meant for donation in the back of my closet to a reciprocal.


It’s incredible how good all of those things made me feel. They’ve been sitting there waiting for action on my side and this is how I get myself back into an upward spiral.
I wasn’t feeling great socially but I kept my plans on Saturday night. I met up with a friend and had hummus at the shop down the street from my apartment. Afterwards, he came over and another friend joined to watch the UT vs. Georgia game. By this point, I was in a better social rhythm but nonetheless, I’m still feeling a bit off/rusty and need to recalibrate.



Sunday, I went to Vabali and switched off for a bit. I attempted to sweat out the bad energy I’ve been carrying around with me. I ordered a smoothie and a tea while I read my book. I was so comfortable and content in the lounge area that it resulted in me falling asleep for 15 minutes or so. My mind and body are tired, there’s no doubt about that.
I keep showing up for my runs and workouts. I keep going for walks with Russell and extending them at his desire. I’m eating good foods. I’m sleeping enough. I’m writing in my journal. I’m calling my dad every day.
I’m doing the best I can for now.
As of Friday, I’ll be on vacation for two weeks. Somehow this time of the year has become my annual two weeks off from work, mostly by coincidence. I’ll be leaving next week in a van and heading to the mountains with Russ. I’m bringing my camera with me so I’ll have a visual recap at some point. After spending some time in the mountains, I’ll go to Vienna for a few days. It’s on my wish list to get a new journal at Paper Republic. We’ll see. . .
The upcoming time off is much needed. The temperatures are dropping in Berlin which means we’re transitioning into my favorite time of the year. I can finally wear my sweatshirts and a jacket. Honestly, I’m built for a fall wardrobe. I love sweaters, corduroy, skirts with tights, hoodies, jean jackets, boots, you name it. I want to make soups and watch my favorite fall movies. I love running during this time of year, too.
I could go on and on. Now, I need to run to Ikea to get a new chair and a big ole candle. Maybe I’ll have dinner there too. I’ll report back.